Elite High Performance
Our Focus
At our clinic, we specialise in high-performance physiotherapy tailored to your needs. Our goal is to enhance your movement quality and overall wellness through advanced therapeutic techniques. With our dedicated team, we focus on delivering personalized recovery and performance improvement plans to help you achieve your goals.
Performance Enhancement
Our gym-based training programs use resistance exercises, self-massage, and flexibility work to build strength, power, and joint stability, enhance movement, reduce injury risk, and teach proper lifting techniques—especially important for young athletes learning foundational skills.
Running & Speed
Field-based conditioning focuses on enhancing sport-specific movements like acceleration, agility, maximum speed, and speed endurance, using tools such as GPS, timing gates, timing mats, and video analysis to monitor performance and biomechanics.
What We Offer
Explore our range of premium services designed to elevate your performance.
Athletic Development
Elite High Performance offers tailored programs by accredited experts to help athletes build strong foundations, prevent injury, and boost performance.
Technical Speed & Running
Our staff assess and enhance speed, power, and biomechanics in both one-on-one and group sessions.
Rehab Running
Our accredited exercise physiologists and sports physiotherapists offer expert, supervised running programs for a safe return to sport.
Train Like An Athlete
Our advanced testing and recovery systems support in taking you to the next level of athleticism
Testing
Our facility is equipped with cutting-edge technology, including ForceFrame, VALD testing systems, and Catapult trackers, enabling us to deliver elite-level athletic performance testing. The ForceFrame allows us to precisely measure isometric strength and identify imbalances, while the VALD suite provides comprehensive data on muscle function, movement quality, and injury risk. With Catapult trackers, we monitor athlete workload and movement patterns in real time, ensuring optimal training and recovery strategies.
Recovery
Under our Recovery heading, we utilise Normatec Compression Boots and the Iceman Cold Therapy Unit to maximise athlete recovery and performance. Normatec boots use air compression and pulse technology to boost circulation and accelerate recovery, while the Iceman unit delivers extended cold therapy to reduce pain and swelling from injuries. Both technologies are trusted by elite athletes to support faster recovery and improved wellness
